Amount of Riboflavin in Noodles, japanese, somen, dry

Cereal Grains and Pasta

In 100 g (Grams) of Noodles, japanese, somen, dry there is 0.026 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Noodles, japanese, somen, dry.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Noodles, japanese, somen, dry

Noodles, japanese, somen, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, japanese, somen, dry are listed below.

Water 9.21 g 9.21%
Energy (calorie) 356 kcal
Energy (joule) 1490 kJ
Protein 11.35 g 11.35%
Total lipid (fat) 0.81 g 0.81%
Ash 4.54 g 4.54%
Carbohydrate, by difference 74.1 g 74.1%
Fiber, total dietary 4.3 g 4.3%
Calcium, Ca 23 mg 0.02%
Iron, Fe 1.32 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 80 mg 0.08%
Potassium, K 164 mg 0.16%
Sodium, Na 1840 mg 1.84%
Zinc, Zn 0.45 mg
Copper, Cu 0.144 mg
Manganese, Mn 0.479 mg
Selenium, Se 8.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.101 mg

Nutrients in Noodles, japanese, somen, dry